Why Are Fad Diets Dangerous?
July 20th, 2008
The countless free diet programs out there do have some dangers to them if they don’t take the appropriate precautions. Fad diets are the guiltiest. With fad diets, they concentrate more on getting results quick but sacrifice the body’s safety. How? By not using a healthy diet and not giving the body enough time to adapt, people can get short term and long term problems to the body.